Fertility Test & At-Home Tracking Hub
A testing education hub that bridges measurement and improvement (clinic semen analysis, at-home tests, hormone labs, DNA fragmentation).
Abstinence Days Before a Semen Test: How It Affects Count, Volume, and Motility
If you’ve ever tried to “do everything right” before a semen test, you’ve probably run into the abstinence question: should...
Agglutination and Clumping: What It Means and When Antibodies Are Considered
If you’ve ever read a semen analysis and seen the words agglutination or clumping, it can feel like the lab...
Anti-Sperm Antibody Testing: What It Is (and When It Matters)
If you’ve ever seen the phrase “anti-sperm antibodies” on a lab order or fertility forum, it can sound dramatic—like your...
Best Time of Day to Give a Semen Sample (and Other Logistics)
If you’re wondering, “Is there a best time of day to give a semen sample?” you’re already doing the most...
Borderline Semen Analysis Results: What They Usually Mean (and What to Do Next)
“Borderline” semen analysis results can feel like the worst possible category: not normal enough to ignore, not abnormal enough to...
Fertility Testing Timeline for Men: What to Do First, Second, and Third
If you’re trying to figure out male fertility testing, the hardest part is usually not the testing itself—it’s the order....
Genetic Testing for Male Infertility: Karyotype, Y Microdeletions, and CFTR
If you’ve landed on “genetic testing” in the male infertility world, you’re not alone—and you’re not automatically in worst-case territory....
How Often Should You Test Sperm Count? A Practical Tracking Schedule
If you’re wondering how often you should test sperm count, you’re already doing something helpful: you’re treating this like a...
How to Compare Two Semen Analysis Reports Side-by-Side
Getting two semen analysis reports and trying to compare them can feel like reading two different languages—especially if the lab...
How to Interpret an At-Home Sperm Test Result (Without Spiraling)
You took an at-home sperm test and now your brain is doing that special thing where it turns one number...
How to Standardize Your Semen Tests So Results Are Comparable
If you’ve ever compared two semen test results and thought, “Wait… did things get better, worse, or did the universe...
Male Fertility Hormone Labs: Testosterone, FSH, LH, and What They Suggest
Hormone labs can feel like a pop quiz you didn’t study for—numbers, acronyms, and a vague sense that your future...
One Bad Semen Analysis: How Often It’s ‘Just a Snapshot’
If you’ve ever looked at a semen analysis report and thought, “Wait… this can’t be right,” you’re in very good...
Oxidative Stress Tests for Sperm: What They Measure and How to Use the Info
“Oxidative stress” is one of those fertility phrases that can sound vague and intimidating—like someone telling you your car has...
Post-Vasectomy Reversal Testing: Which Labs Matter and When to Check
After a vasectomy reversal, almost everyone asks the same two questions: “Did it work?” and “When will we know?” The...
Retesting After Heat Exposure (Hot Tubs, Saunas): Timing and Expectations
Heat and sperm have a complicated relationship. A single hot-tub session doesn’t “ruin” fertility forever, but repeated or intense heat...
Retesting After Quitting Smoking or Vaping: What to Expect Over 90 Days
Quitting smoking or vaping is one of those “I know it’s good for me” moves that also comes with a...
Retesting After Reducing Alcohol or Cannabis: What Changes First?
If you’ve cut back on alcohol or cannabis and you’re wondering, “Okay… so when do my numbers actually change?”—you’re asking...
Retesting After Starting a Fertility Supplement: When Results Are Interpretable
If you just started a fertility supplement, you’re probably thinking, “Cool—when do I retest and see if this is working?”...
Retesting After Stopping Testosterone or Steroids: What’s the Real Timeline?
If you’ve been on testosterone (TRT) or anabolic steroids and you’re now thinking about fertility, the most stressful part is...
Retesting After Treating Inflammation: When a Follow-Up Test Makes Sense
Inflammation in semen can feel like one of those frustrating “almost answers.” You finally get a clue—maybe leukocytospermia (white blood...
Retesting After Varicocele Repair: What Improves and When
You got your varicocele repaired, you did the hard part (surgery + recovery), and now you want the simple answer:...
Retesting After a Fever or Illness: When Numbers Usually Normalize
Getting sick can mess with your head in a lot of ways. If you’re also tracking fertility, it can feel...
Scrotal Ultrasound for Fertility: Varicocele, Blockages, and What the Scan Shows
If you’re doing fertility testing and someone mentions a “scrotal ultrasound,” it can sound like a big, scary escalation. In...
Semen Volume: What Low Volume Can Mean (Hydration vs Blockage vs Collection Issues)
Semen volume is one of those numbers on a semen analysis that can feel overly dramatic—especially when it comes back...
Semen pH, Liquefaction, and Viscosity: The ‘Other Lines’ on Your Report
If you’ve stared at a semen analysis report long enough, you eventually notice the “other lines”—the ones that aren’t count,...
Sperm Concentration vs Total Count: Why They’re Not the Same
If you’ve ever looked at a semen analysis and thought, “Wait… how can my sperm concentration be ‘normal’ but my...
Sperm Morphology Explained: Why ‘Low’ Morphology Isn’t Always the Whole Story
If you’ve been told your sperm morphology is “low,” it can feel like a verdict. Like one number (or one...
Sperm Motility Explained: Total vs Progressive (and Why Forward Motion Matters)
Motility is one of those semen analysis words that sounds simple—“Are the sperm moving?”—until you see your report and it’s...
Sperm Vitality: When It Matters (Especially If Motility Is Low)
If a semen analysis comes back with “low motility,” most people latch onto that one word and spiral. Totally understandable....
Total Motile Sperm Count (TMSC): The Number That Often Matters Most
Total Motile Sperm Count (TMSC) is one of those fertility numbers that can instantly calm you down… or send you...
What to Do While You Wait for Retest Day: A Simple 90-Day Plan
You got told to “retest in about 90 days,” and now you’re stuck in the least fun part of the...
When to Repeat a Semen Analysis: The 90-Day Rule (and When to Break It)
If you’ve ever gotten a semen analysis result and felt your stomach drop—welcome to the club. Even when the numbers...
When to Test Before IUI: The Timing That Helps Planning
If you’re heading toward an IUI, the hardest part isn’t always the procedure—it’s the calendar math. “When should we test?”...
When to Test Before IVF/ICSI: Which Results Still Matter
If you’re heading toward IVF or ICSI, it’s completely normal to feel like every test result is a ticking clock....
White Blood Cells in Semen (Leukocytospermia): Inflammation vs Infection
If your semen analysis says you have “white blood cells” (WBCs) in semen—sometimes written as leukocytospermia—it can feel like your...
core
If you’ve ever heard someone say “maybe it’s an immune thing,” they’re usually talking about anti-sperm antibodies—proteins your body can...
core
If you’re looking at male fertility hormone labs for the first time, it can feel like you’ve been handed a...
core
If you’ve been told to “consider sperm DNA fragmentation testing,” you’re probably having two reactions at the same time: relief...
core
If you’re trying to make sense of sperm testing, you’re not alone. Most people want a straight answer to a...
core
If you’ve ever looked at a semen analysis report and thought, “Is this good? Is this bad? Is this… fine-but-not-fine?”...
core
If you’ve got a semen analysis report in your hand (or a PDF in your inbox), you’re probably feeling some...
core
Most male fertility plans start the same way: one simple test that tells us how sperm are showing up to...
‘Normal’ Semen Analysis but Still Not Pregnant: What Men Should Check Next
You got a semen analysis that says “normal,” and yet month after month… nothing. If you’re feeling confused (or mildly...
SWMR Fertility Supplement for Men
Clinically-formulated, SWMR supports sperm health, enhances sperm motility, and promotes sperm counts and quantity.
Single Bottle
1 bottle delivered each month.
90 Day Protocol
Best protocol for optimal results.
180 Day Extended Protocol
Ideal protocol for ongoing results
Estimated delivery by
When will I see results?
Results may vary, but most men start to see a difference in their sperm test results after 2-3 months. Be patient and remember to take 3 SWMR pills daily with 16 ounces of water for optimal results.
Ingredients
Vitamin C, Vitamin E, L-Carnitine, CoQ10, Folic Acid, Zinc, Vitamin B12, Selenium, Copper, L-Arginine, N-Acetyl-Cysteine (NAC) and L-Glutathione.
SWMR is made with the highest quality, organic, non-GMO ingredients, manufactured in the USA at a GMP certified, USDA organic, & BBB accredited facility.
How to Use
Consistency is key. Take SWMR daily for 2-3 months to achieve optimal results.
Shipping
100% free standard shipping in the US with discreet packaging, arriving within 3-7 business days. We ship anywhere internationally for an additional fee. International shipping prices are calculated at checkout and orders arrive within 1-4 weeks.
You will get a tracking number once your order is shipped.