Diagnosis & Pathway Guides
A diagnosis-navigation cluster that tells men what their diagnosis actually means and what to do next.
Abnormal Semen Analysis: A Step-by-Step Next Steps Guide
Getting an “abnormal” semen analysis can feel like the floor drops out. Take a breath. An abnormal result is common,...
Asthenozoospermia (Low Motility): What It Means
Seeing Asthenozoospermia (Low Motility) on a semen analysis can feel like getting a pop quiz you didn’t study for. Take...
Azoospermia Pathway: Obstructive vs Non-Obstructive (Next Steps)
If you’ve been told you have azoospermia—meaning no sperm were seen in the semen sample—I know that can feel like...
Azoospermia: What It Means and Your Options
Azoospermia: What It Means and Your Options—let’s translate that scary word into something you can actually work with. Azoospermia means...
Before IUI: Male Optimization Checklist (30–90 Days)
If you’re headed toward IUI, it’s normal to want to “do everything right” on the male side. The good news:...
Before IVF: Male Optimization Checklist (90 Days)
If IVF is on the calendar, it’s normal to suddenly look at every habit and wonder, “Is this hurting my...
Borderline Results + Partner 35+: A Time-Sensitive Pathway
Borderline Results + Partner 35+: A Time-Sensitive Pathway is one of the most common “we don’t know what to do...
Borderline Results + Partner 35+: A Time-Sensitive Pathway
Borderline Results + Partner 35+: A Time-Sensitive Pathway is a very specific kind of stress: you’re not getting a clear...
Borderline Semen Analysis by Metric: Which ‘Borderline’ Matters Most?
Borderline Semen Analysis by Metric: Which ‘Borderline’ Matters Most? If you’re staring at a report that’s “almost normal” (or it’s...
Borderline Semen Analysis: The 30-Day Plan
Borderline Semen Analysis: The 30-Day Plan is for the most common scenario I see in clinic: a semen analysis that’s...
Borderline Semen Analysis: What Counts as ‘Borderline’?
Borderline Semen Analysis: What Counts as ‘Borderline’? If you’ve been told your semen analysis is “a little low,” “not terrible,”...
Cryptospermia: When Sperm Are Extremely Low
Hearing the word cryptospermia can feel like someone pulled the rug out from under you. Here’s the deal: cryptospermia means...
DNA Fragmentation by Age: When to Consider Testing
DNA fragmentation by age is one of those topics that can make otherwise calm, rational adults suddenly start doing mental...
High DNA Fragmentation Pathway: What to Change First
If you’ve been told you have “high DNA fragmentation,” you’re probably feeling two things at once: relief that there’s an...
High Sperm DNA Fragmentation: What It Means
Seeing “high sperm DNA fragmentation” on a report can feel like the floor drops out for a second. Take a...
Hypogonadism and Fertility: Low Testosterone Without Losing Sperm
Hypogonadism and Fertility: Low Testosterone Without Losing Sperm is really about a common, fixable misunderstanding: low testosterone (low T) can...
Leukocytospermia: White Blood Cells in Semen (What It Means)
Seeing “leukocytospermia” on a semen analysis can feel like a big, alarming word. Leukocytospermia simply means there are more white...
Low Count + Low Motility: A Practical Pathway
Seeing “low count” and “low motility” on the same semen analysis can feel like a double punch. I get it....
Low Semen Volume (Hypospermia): Causes and Next Steps
Low semen volume (also called hypospermia) can feel surprisingly alarming when you first see it on a semen analysis report....
Low Sperm Count: Workup Pathway (From First Test to Specialist)
Getting a “low sperm count” result can feel like the floor drops out for a minute. Take a breath. This...
Low Total Motile Sperm Count (TMSC): What It Means
Low Total Motile Sperm Count (TMSC) is one of those semen analysis numbers that can feel like it’s trying to...
Male Factor Infertility: A Couple-Based Next Steps Pathway
Getting told there’s “male factor infertility” in the mix can feel like a gut punch. Most couples hear it as:...
Male Factor Infertility: What It Means (and What’s Next)
“Male Factor Infertility: What It Means (and What’s Next)” is a phrase no one wants to hear attached to their...
Mild Male Factor Infertility: Can You Get Pregnant Naturally?
Mild male factor infertility can feel like a punch to the gut and a shrug at the same time: “Something’s...
Oligoasthenoteratozoospermia (OAT): What It Means
Seeing “Oligoasthenoteratozoospermia (OAT)” on a semen analysis can feel like getting hit with three problems at once. Here’s the deal:...
Oligospermia by Severity: Mild vs Moderate vs Severe (What Changes)
If you’ve been told you have “oligospermia,” the next question is almost always: “Okay… how bad is it?” This guide...
Oligospermia: What It Means and What to Do Next
If you’ve just been told you have oligospermia (low sperm count), take a breath. Oligospermia: What It Means and What...
Retrograde Ejaculation: What It Means for Fertility
Retrograde ejaculation can sound scary, mostly because it’s unfamiliar. But in many men, it’s a very solvable explanation for “low...
Semen Analysis Retest Plan Before IUI/IVF (How to Time It)
If you’re staring at a semen analysis and wondering whether you should repeat it before IUI or IVF, you’re not...
Sperm Motility by Age: What Changes for Men Over Time
Sperm Motility by Age: What Changes for Men Over Time is a question I hear a lot—usually after someone gets...
Teratozoospermia (Low Morphology): What It Means
Seeing Teratozoospermia (Low Morphology) on a semen analysis can feel like a gut punch—especially because the word sounds dramatic. Here’s...
Varicocele + Low Motility: What It Usually Means and What to Do
If you’ve been told you have a varicocele and your semen analysis shows low motility, it’s normal to feel like...
Varicocele Pathway: When to Treat vs When to Watch
Varicocele Pathway: When to Treat vs When to Watch is basically the question I hear in clinic every week: “Do...
Varicocele and Male Fertility: What It Means
If you’ve just been told you have a varicocele (or you saw it on an ultrasound report) and you’re trying...
When to See a Male Fertility Specialist (Urologist)
If you’re wondering when to see a male fertility specialist (urologist), you’re already doing something important: you’re paying attention early....
SWMR Fertility Supplement for Men
Clinically-formulated, SWMR supports sperm health, enhances sperm motility, and promotes sperm counts and quantity.
Single Bottle
1 bottle delivered each month.
90 Day Protocol
Best protocol for optimal results.
180 Day Extended Protocol
Ideal protocol for ongoing results
Estimated delivery by
When will I see results?
Results may vary, but most men start to see a difference in their sperm test results after 2-3 months. Be patient and remember to take 3 SWMR pills daily with 16 ounces of water for optimal results.
Ingredients
Vitamin C, Vitamin E, L-Carnitine, CoQ10, Folic Acid, Zinc, Vitamin B12, Selenium, Copper, L-Arginine, N-Acetyl-Cysteine (NAC) and L-Glutathione.
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How to Use
Consistency is key. Take SWMR daily for 2-3 months to achieve optimal results.
Shipping
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You will get a tracking number once your order is shipped.