#savethesperm
We are founded by men's sexual health doctors, and that means you get the inside track on male infertility solutions and all ins-and-outs of baby-making (so to speak).
Who Should and Should Not Take Male Fertility Supplements?
Male fertility is gaining attention as infertility rates rise. More men are looking for real solutions to boost sperm health and support reproductive wellness.
How Long Should a Man Take a Male Fertility Supplement?
Start male fertility supplements at least 3 months before trying to conceive to support sperm health and improve fertility outcomes. Learn when and why to begin.
Optimizing Your Fertility with Lifestyle Overhauls: Powering the Path to Parenthood
Improve fertility with lifestyle changes in diet, exercise, sleep, and toxin exposure to support reproductive health and boost your chances.
Men’s Hormone Health: Testosterone, Fertility, and Wellness
Explore how hormones like testosterone impact men’s health, fertility, mood, and energy—and how to identify and manage hormonal imbalances.
The Gut Health-Fertility Nexus
Explore the connection between gut health and fertility. Learn how the microbiome, inflammation, and hormones may influence reproductive outcomes.
Holistic Health on the Journey to Parenthood
Support your fertility journey with holistic health strategies including nutrition, exercise, stress management, sleep, and medical guidance.
Nutrition and Fertility: Unraveling the Impact of Food on Conception
Discover how nutrient-rich foods, healthy fats, and mindful eating can support fertility, balance hormones, and optimize your chances of conception.
Support Network 101: How to Support a Loved One Struggling with Infertility
Learn how to support a loved one facing infertility with empathy, emotional awareness, and practical tips for offering help while respecting their boundaries.